Therapy can help you find or regain a feeling of balance in your life, resolve difficulties, and get “unstuck” in moving toward your goals and dreams.
Individual Counseling provides a supportive framework for you to work with life’s challenges, enabling you to fulfill your dreams, goals, and potential.
Relationship and Family Counseling focuses on helping you experience your relationships to the fullest through conflict resolution, building intimacy, and improved communication skills.
Many of us feel overwhelmed by the stress of day to day living. We may feel powerless to change and unable to confront fear, loss or hurt within ourselves. This can lead to feelings of insecurity, depression and/or anxiety, even spiraling into feeling alone and emotionally separated from our loved ones and colleagues.
Creating a safe and empathic therapeutic environment for people to examine their inner experiences is a powerful first step toward growth and balance.
I specialize in the following:
-Creating healthy relationships
-Depression and Anxiety
-Body Focused Repetitive Behaviors, including dermatillomania and trichotillomania
-PTSD and trauma
-Grief and loss
-Chronic pain and illness; disability
-Vicarious Trauma – support for helping professionals
I am bilingual – English and American Sign Language. Deaf and hard of hearing clients are welcome.
I welcome the opportunity to work with you on your journey toward your goals.
I am currently accepting new clients. I welcome your call at (619) 252-9811. More information about my practice can be found here: http://www.fletchertherapy.com/site/
Visit me on YouTube! http://www.youtube.com/TalkTherapyChannel
Tammy Fletcher, Ph.D
Licensed Marriage and Family Therapist
Certified Family Therapist #1548